FANTASTIC, I asked her how she made such a drastic change in the one month since I had last seen her.
The answer: The Whole30
(Google it if you haven't heard about it.)
It wasn't just the weight she lost that tempted me, it was also the energy she gained.
I start my first 30 days of clean eating (no gluten, no grains, no dairy, no sugar, no processed foods, no alcohol) on January 5th. There are about ten of us I think, going at this together. My dear friend Ashley is doing it as well, being the dear friend she is. There is zero cheating for this program to work.
Here are a few of us the night before we started:
Goodbye truvia and creamer in my coffee. I will be forced to meal plan for the first time. I will be eating a lot of eggs. I will do some posts about my experience, but I won't be documenting my whole journey.
Excited to begin!

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